Meet Your Therapist
With over 8 years of experience, I have supported many individuals and couples towards healing and growth.
Hey hey! I'm Jazmyne Thomas, LCSW, your copilot on the path to relationship happiness. Trained in the Gottman Method for couples, sex therapy, and EMDR trauma therapy, I'm your one-stop-shop for navigating internal and relationship hurdles.
My approach blends traditional and non-traditional methods to create a customized roadmap for each unique client. Whether you're struggling with people-pleasing tendencies, managing trauma, or looking to embrace your sexuality with confidence, I'm here to support and empower you.
For couples, I excel in helping those who feel disconnected, are navigating recent betrayals, or are grappling with major relationship challenge such as “roommate vibes” or becoming parents.
Together, we'll navigate these challenges, strengthen your bond, and build a foundation for lasting happiness and fulfillment in your relationship.
SERVING CA + GA RESIDENTS
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Trauma Therapy [peace]
-Studies found that 84% to 90% of people who use EMDR for a single trauma no longer have PTSD after just three 90-minute sessions.
-EMDR therapy has been found to significantly reduce symptoms of depression, anxiety, and trauma-related stress in as little as six to twelve sessions.
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Couples Therapy [passion]
-Research indicates that couples who undergo Gottman Method Couples Therapy experience a 70-75% improvement in relationship satisfaction.
-Another study showed that couples who complete Gottman Couples Therapy report a significant reduction in conflict and an increase in emotional intimacy within their relationships.
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Sex Therapy [pleasure]
-Studies show that sex therapy can lead to a 50-70% improvement in sexual satisfaction and functioning for individuals and couples.
-Clients who engage in sex therapy report improved communication, greater sexual confidence, and enhanced intimacy in their relationships.
Events.
Workshops.
Speaking.
GEORIGA ONLY
Looking to bring the magic of 3P Therapy to your next event? Jazmyne Thomas, a licensed therapist and intimacy educator, offers dynamic workshops and engaging speaking engagements on topics like relationships, self-discovery, and sexual wellness. Whether it’s a conference, retreat, or community event, 3P Therapy delivers expertise with a blend of warmth, wit, and real-world insight—tailored to captivate and empower your audience
Freebie
Freebie
Achieve balance in your relationship's mental and domestic load.
This exercise will help with navigating common household and family management tasks, empowering you and your partner to create harmony and ease in your everyday life.